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Bi-Polar Disorder is Not a Disease, Just “Fight-or-Flight” 

by Harper West | Sep 13, 2016 | DSM, Uncategorized

I heard an NPR Snap Judgment segment today called “Crash and Burn” that exposed the complete fallacy of the current psychiatric diagnosis system enshrined in the DSM-5 or Diagnostic and Statistical Manual of Mental Disorders. It was a classic case of what is wrong...

Accept Emotional Experiences to Decrease “Fight-or-Flight”

by Harper West | Jul 21, 2016 | Anxiety, Self-Acceptance

It may seem counterintuitive, but truly accepting emotional experiences is actually the best way to manage them. Check out this blog on Three Ways Acceptance Helps You Work with Difficult Emotions. I’d add some neurobiological information: One reason that...

Fear is not a Mental Disorder: Or What is Really Wrong with the DSM

by Harper West | Feb 25, 2013 | DSM, Uncategorized

As the American Psychiatric Association (APA) prepares to publish the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) in May 2013, there has been considerable debate about the changes in this document. Client advocacy groups and...
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