by Harper West | Apr 15, 2020 | Anxiety
Many experts are writing blogs and doing videos on how to improve your coping skills during a high-stress pandemic, such as the situation we are in. One of the most comprehensive and informative I’ve seen is by author Hillary Jacobs Hendel, and despite the title, it...
by Harper West | Dec 18, 2017 | Anxiety
A New York Times Magazine cover article explores why more teens are suffering from anxiety. My first complaint is that this article buys into the myth that anxiety is an inherited or biologically based “disease,” when that is not true. Anxiety is merely...
