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Book Review: “Feeling Loved” by Jeanne Segal, PhD

by Harper West | Mar 3, 2016 | Emotional Intelligence

I just finished a very readable and helpful new book by Jeanne Segal, PhD, “Feeling Loved: The Science of Nurturing Meaningful Connections and Building Lasting Happiness.” (2015, BenBella Books) Her simple, but powerful thesis: “Feeling loved depends on our ability to...

Consider Yourself an Expert? Or Are Emotions Clouding Your Self-Assessment?

by Harper West | Jul 28, 2015 | Shame

Do some people misjudge their own knowledge and expertise? A new study says this is true and that some over-estimate their abilities. Probably no news flash there. Certainly some people are not good at realistic self-appraisal. However, as with many psychological...

Parents: How to Teach Your Children to Have Low Self-Esteem!

by Harper West | Jan 24, 2013 | Parenting

Jan. 24, 2013 Parents, I’m going to offer you the simplest, easiest way to teach your children to have low self-esteem. Oh, sure, the obvious way is to do any or all of the following: be emotionally or physically abusive to your children or spouse be emotionally...
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