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Wisdom from Michael O’Keefe on Acting, Mindfulness … and Therapy

by Harper West | Aug 20, 2016 | Mindfulness, Self-Acceptance

I almost didn’t read a blog by actor Michael O’Keefe , because I didn’t think I could relate to a comparison of acting and meditation. But I’m sure glad I diid. At first I just appreciated that it was a well-written, thoughtful, and fascinating take on how meditation...
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