by Harper West | Oct 25, 2017 | Emotions, Trauma
Imagine you are walking through a forest alone and hear the rustling of leaves and the ominous crack of a branch behind you. You freeze, listening hard to figure out what is back there. You turn slowly and see a bear staring at you, ready to attack. Your heart is...
by Harper West | Sep 7, 2015 | Parenting
As students put away the flip-flops and put on backpacks this back-to-school season, many parents dread the arguments over homework, the amped-up scheduling and other parental stressors. Here are some tips to help parents manage the September Stress: What homework? My...
by Harper West | Jun 9, 2015 | Anxiety
A young patient of mine yawns regularly in session — and big yawns that she doesn’t cover with her hand… but manners are a topic for another post. Many therapists might either be offended at her boredom or check on how much sleep she is getting. I knew that it was...
by Harper West | Feb 3, 2013 | Uncategorized
With the Diagnostic and Statistical Manual 5th Edition set to publish in May, I have been doing a lot of research on the DSM and writing an essay on it (coming soon to a blog very near here!). I just finished an excellent book entitled, “All We Have to Fear:...
