A Post-Moral America

America is now a post-moral society. This is what I’m going to start calling the era we’re in. That’s because 75 million people clearly believe that immorality is just fine. They support lying (lots of lying!), greed, bullying, venality, sexual assault, bigotry,...

We Must Take Child Play Seriously! 

As a psychotherapist who uses play therapy with young children, I often get questions about why I do this. I explain that play is the language of children. It is obvious that children cannot come to therapy and discuss in depth with insight the inner workings of their...
Helping Children Manage Shame

Helping Children Manage Shame

  Many child emotional and behavioral problems are due to the child not yet learning healthy ways to manage experiences of inadequacy and failure and the associated emotions of guilt, regret, and shame. These are difficult experiences and emotions, so children...
The Fitness Factor on Mental Health

The Fitness Factor on Mental Health

Patrice came to therapy complaining of being “depressed.” Her doctor had already her on an “anti-depressant” to supposedly help her mood. She said she has difficulty completing projects of any size, has no hobbies, and is unmotivated at all except for the most...

Parenting Lessons from Sheepdogs

I’m sure you’ve seen videos of those amazing sheepherding dogs, usually Border Collies, who masterfully urge flocks of sheep into fields and pens. These dogs seem to have an instinctive understanding of the best way to encourage the sheep to move in the direction they...