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“Don’t Touch your Face”: Practical Ways to Practice Mindfulness

by Harper West | Mar 26, 2020 | Mindfulness

Oops! I did it again! “Don’t touch your face” is one of the important public health advisements provided to help fight the COVID-19 pandemic. Germs on the hands can easily be transmitted to the internal body through contact with the more permeable mucous membranes of...
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