by Harper West | Oct 25, 2017 | Emotions, Trauma
Imagine you are walking through a forest alone and hear the rustling of leaves and the ominous crack of a branch behind you. You freeze, listening hard to figure out what is back there. You turn slowly and see a bear staring at you, ready to attack. Your heart is...
by Harper West | Apr 3, 2016 | Emotions, Relationships
Fear isn’t just about physical danger. Emotional fear can look a lot like anger. But relationships do not thrive in anger or fear. People who behave with fear, generate fear in others. People who behave with love, generate love in others. Think about your...
by Harper West | Aug 12, 2012 | Uncategorized
Mindhacks.com recently had a post on post-traumatic stress disorder or PTSD, titling the post “A very modern trauma”. I was intrigued by the headline because I also believe that PTSD is likely to have increased in prevalence recently. They review some...
by Harper West | Jun 25, 2012 | Relationships
As I say in “Pack Leader Psychology,” a growl instantly moved me from pack member to pack leader with my dog, Reilly. But if I hadn’t had a dog that understood how to be a pack member, I might never have learned this lesson. And I might never have...
by Harper West | Jun 17, 2012 | Relationships
I’m very excited to begin this new adventure that has been about six years in the making. I have written a non-fiction self-help book called “Pack Leader Psychology,” and this blog is the first step in introducing the ideas in that book to the...