Resources

Starting Therapy & General Wellness

Mindfulness

Self-Compassion

Anxiety & Depression

Parenting

Parenting: ADHD & Behavioral Problems

Parenting:  Toddlers

Parenting:  Adolescents

Compassion for the Parent

Trauma

Narcissism/Relational Abuse

Relationships

Psychiatric Medication Issues

Psychiatric Med Withdrawal

Why Does a Narcissist’s Personality Get Worse Later in Life?

I’ve written a very widely read blog on narcissistic siblings where I shared my experience with my narcissistic older sister, Lynn. After I left an...

Parenting Lessons from Sheepdogs

I’m sure you’ve seen videos of those amazing sheepherding dogs, usually Border Collies, who masterfully urge flocks of sheep into fields and pens. These...

10 Ways Narcissistic Abuse Affects the Victim

Jaclyn* spent her first two sessions of psychotherapy listing all the ways her husband was difficult to deal with. Some of these sounded like typical...