Starting Therapy

Mindfulness and Self-Compassion


General Adult





Review: The Conscious Parent, by Shefali Tsabary, PhD

A number of years ago I read a blog by psychologist Shefali Tsabary, PhD, and liked it enough to include it on one of my parenting handouts on Reflective...
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Study shows biological reason traumatized children may tolerate abusive relationships in adulthood

Do you seem to be passive in relationships and tolerate unhealthy behavior in your partners or family members? Do you find you have too many narcissistic...
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Interview with Drs. Paul Gilbert and James Kirby on Compassion Focused Therapy

If you'd like to learn more about Compassion Focused Therapy, developed by Dr. Paul Gilbert, listen to or read the transcript of this interview on...
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