Starting Therapy

Mindfulness and Self-Compassion


General Adult





How to Talk to a Narcissist and Take Back Your Power

How to Talk to a Narcissist (Other-blamers) The first rule with Other-blamers is: Don’t talk to them if you don’t have to. Disconnect from the...
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The Spider and the Blame-Shifter or: How to Spot a Narcissist

I was recently reminded of an incident involving a spider that provides instructive wisdom on how to spot a narcissist, or what I call an Other-blamer....
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How Children Express Shame

This blog on parenting is a nice description of an instance of how parents often misread a child's behavior. I recommend that parents always look for the...
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