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“Don’t Touch your Face”: Practical Ways to Practice Mindfulness

Oops! I did it again! “Don’t touch your face” is one of the important public health advisements provided to help fight the COVID-19 pandemic. Germs on the...
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A Response to ‘The Strange Case of Donald J. Trump: A Psychological Reckoning’

A psychologist from Northwestern University, Dan P. McAdams, has written a book called ‘The Strange Case of Donald J. Trump: A Psychological Reckoning’,...
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Take a Journey Within: Podcast Series

JOIN ME FOR THIS PODCAST ON FEB. 25 2020 I've been asked to speak on a podcast series on self-acceptance and related topics. Here is some info. It's free,...
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