Starting Therapy & General Wellness



Anxiety & Depression


Parenting: ADHD & Behavioral Problems

Parenting:  Toddlers

Parenting:  Adolescents

Compassion for the Parent


Narcissism/Relational Abuse


Psychiatric Medication Issues

Psychiatric Med Withdrawal

Toledo Blade Article on Yawning

Sharing an article that quoted me on the psychological implications of yawning, of all things! We yawn for many reasons, not all of them known, but many...

7 Ways Parents Create Childhood Emotional Neglect

I often recommend Dr. Jonice Webb’s books and blogs, because she writes about the important topic of Childhood Emotional Neglect and its impact on...

How Narcissistic Siblings are Created and How they Harm Their Siblings

How the interactions within a family, especially between siblings, can create or exacerbate shame intolerance patterns. How parents discipline or fail to discipline children and how they protect or fail to protect abused siblings impacts all of the children in the family and may lead children to develop shame intolerance patterns that can affect them throughout their lives.