How to Break Free From a Narcissist and Set Emotional Boundaries
Learn how to break free from a narcissist and set emotional boundaries by first recognizing their insecurities and fear of shame. Gain power in toxic relationships by understanding the narcissistic wound.
Facts on Psychiatric Drugs
Psychiatrists have tried for decades to find a biological cause for human behavior, such as a deficiency in serotonin that supposedly causes depression or an excess of dopamine that supposedly causes schizophrenia. Despite what the advertising and marketing campaigns...
Psychiatric Drug Withdrawal Resources
Considering how to withdraw from psychiatric medications requires information on psychiatric drugs and how to wean or taper from psychiatric drugs.
Father’s Trauma History Linked to Child’s Emotional Problems
I'm sharing this fascinating article on a study about the impact of a father's trauma history on a child's mental health. "New research from Romania has demonstrated a clear correlation between adverse childhood experiences in fathers’ lives and their children’s...
Developing a Mindfulness Practice
Meditation is an active training of the mind to increase focus, awareness and insight. In meditation, you will watch the functioning of your mind in a calm, non-judgmental and detached manner so you can gain insight into your thoughts, emotions and behavior.
A Psychological Explainer on Why We Must Hold Trump Accountable
I know, know. I headlined my previous blog “My Last (?) Blog about Trump.” And here I am writing about him again. My aim had been to distance myself from His Toxic-ness and reclaim my life. But this topic has me outraged and so here I am again writing about our...
My Last (?)Blog on Trump: My Journey in Trumpworld and Solutions to Prevent Trump Redux
With Donald John Trump soundly defeated and heading for the dustbin of history (and hopefully numerous civil and criminal prosecutions), I felt the need to write a recap of my thoughts and experiences about the past five years. I began blogging against Trump in March...
A Real Conversation with a Trump Voter Sounds Like…Trump
Many people wonder: Who could still support Trump after he has said and done so many immoral and illegal things? After he has said he won’t accept a peaceful transition of power if he loses. After he has repeatedly lied for months and said the election will be...
Beware Escalating Danger as US ‘Divorces’ Trump the Abuser
For the US, the next four and half months with Donald Trump as president will be like the ending of an abusive marriage. In “The Dangerous Case of Donald Trump”, I compared Trump to an abusive spouse in relationship with the country because the behavior traits of...
Bill Press Pod Interview on How Trump’s Mental State Affects Us All
I'm pleased to announce that I've been interviewed by Bill Press on his podcast. The topic is Trump's antisocial tendencies and how they affect the mental health of all of us. I'm joined by Jennifer Panning, PsyD, one of my co-authors in "The Dangerous Case of...